From January 2021, we're back in lockdown here in Manchester UK, meaning that certain classes can only go ahead via Zoom!. I am still offering 1-1 socially distanced outdoors training sessions and Post Natal group support sessions. Click on the booking link to view a full list of classes, via Zoom, really life 1-1 slots and Watch Anytime video links.
Sarah Spearing Fitness offers a wide range of services including fitness assessments, fitness consultations, personal training sessions and nutritional advice. We also run BodySculpt, Circuit Training, Shape Your Change and Core Restore fitness classes.

We train all kinds of people in the South Manchester area to be strong, happy and healthy. From exercise-phobics who want someone who'll help them find the pleasure in exercise,  experienced exercisers who need bespoke training packages, to post natal mums who want their core stability back, we have the knowledge and expertise to help.

So whether you want an intense programme for quick results, a weekly training session to keep you motivated or a monthly fitness consultation to check you're continuing to make fitness gains, Sarah Spearing Fitness has the right package for you.

Personal Training

Our flexible and bespoke packages  include a full fitness assessment, goal setting and review. Or you can try taster sessions from the specialist packages menu. 

BodySculpt & Circuits

Classes for every body! BodySculpt is a highly effective studio class, combining cardio and strength training moves that get results without tricky choreography or lots of running and jumping. BodySculpt with Bands uses resistance bands to really challenge those muscles and build a strong core. 

Post Natal Fitness Assessments 

Our popular Post Natal assessments  enable women to recovery from pregnancy and delivery in a safe and  effective way and include a personalised exercise programme, resistance band set and a nutrition guide.