About
Hi, I’m Sarah.
I’ve been helping all kinds of people meet their fitness and health goals for over fifteen years.

my experience

I run popular fitness classes in South Manchester and also train people 1-1 and in small groups from my outdoor gym in Chorlton.

I have thousands of hours of studio teaching experience, including High Intensity Interval Training, Resistance Training and body sculpting, Core Restore, Body Pump, Plyometrics and Speed training, Dancefit, Zumba, Circuit Training, Kettlebell training, Step, Pilates, stretching techniques.

my qualifications

• Level 3 Personal Trainer and Nutritional Advisor 
• Level 3 Ante Natal and Post Natal Exercise Instructor
• Level 2 Studio Instructor
• Certified Kettlebell Instructor
• International Dance Teachers Association Intermediate Award
• First Aid at Work certified
• Post Graduate Diploma – Manchester Metropolitan University
• BA(Hons) – University of Hull

testimonials

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